Help with the essentials
Needs-based assistance for basic necessities — like groceries, rent, and utilities — for low-income caregivers facing demonstrated financial hardship.
Self4Care helps low-income caregivers across Canada — raising children with disabilities or serious mental health conditions — afford the essentials, get through emergencies, and access the support they’re entitled to.
A new non-profit, building real programs for the caregivers behind the care.
Self4Care is a Canadian non-profit working to relieve poverty among low-income caregivers who provide primary care to children under 18 with diagnosed disabilities or serious mental health conditions.
Raising a child with a disability or a serious mental health condition often means higher costs and fewer hours to earn an income. Public supports exist — but they can be delayed, fall short, or be hard to navigate. Too many caregivers end up choosing between their child’s needs and basic necessities like food, rent, and utilities.
We step in with practical, needs-based help: direct assistance for essentials, short-term help in an emergency, and clear guidance to the benefits and services families are entitled to. Our focus is simple — keep caregivers steady so they can keep caring.
Every program is built to relieve financial hardship for low-income caregivers and the children who depend on them.
Needs-based assistance for basic necessities — like groceries, rent, and utilities — for low-income caregivers facing demonstrated financial hardship.
Short-term help for urgent, unexpected costs tied to caregiving — for moments when other supports are unavailable, delayed, or simply not enough.
Information support and structured referrals that help caregivers find and reach the federal, provincial, municipal, and community supports they’re entitled to.
If you’re caring for a child with a disability or serious mental health condition and money is tight, we want to hear from you.
Register your interest using the form — it only takes a minute.
We’ll reach out as our programs open.
We help you access support — whether that’s essentials, emergency help, or navigating benefits.
Tell us a little about you. Your details stay private and are only used to follow up about support.
A small, committed founding team based in the Calgary area.
Leads Self4Care’s strategy, programs, and partnerships.
Supports program development and community engagement.
Oversees finances and responsible stewardship of funds.
We’re building Self4Care so caregivers don’t fall through the cracks. Your support helps us launch real programs across Canada.
Be the first to know when we launch — and when we’re able to accept tax-receiptable donations.
Employers and organizations: explore workplace and community partnerships that support caregivers.
Share Self4Care with caregivers who need help and people who want to give it.
Let us know how you’d like to help. We’ll reach out with ways to get involved.
Questions, partnerships, or media — we’d love to hear from you.
Based in Calgary, Alberta — serving caregivers across Canada.
We read every message and aim to reply within a few business days.